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The Creative Counsellor

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Counselling / Psychology / Mental Health

At this time, I offer counselling for adults navigating ADHD/neurodivergence, anxiety, depression, grief, stress, and/or burnout, using narrative, collaborative and creative approaches. Are you exploring the possibility of having ADHD? Are you navigating a late diagnosis? Are you struggling to keep up with tasks, deal with demands, and find balance in life with or without a diagnosis? Are y... Read More

At this time, I offer counselling for adults navigating ADHD/neurodivergence, anxiety, depression, grief, stress, and/or burnout, using narrative, collaborative and creative approaches.

Are you exploring the possibility of having ADHD? Are you navigating a late diagnosis? Are you struggling to keep up with tasks, deal with demands, and find balance in life with or without a diagnosis? Are you a woman with ADHD uncovering what ADHD looks like for you?

Sessions are available virtually through the week and in person on Sundays in Chilliwack in a cozy space at Thrive Collective.

I welcome members of the LGBTQia2s+ community and all bodies.

Sarah Sovereign
(She/Her/Hers) R.C.C.

Hi! My name is Sarah (she/her) and I’m a neurodivergent registered clinical counsellor and artist living in Chilliwack, B.C. I offer counselling in the Fraser Valley and across B.C. with a focus on working with ADHD in adulthood, creatives (growth, burnout, goal-setting, and more) grief, self worth and self esteem. My approach uses collaborative and narrative therapies, creative interventions & explorations and is inclusive & neuro-affirming. I’m here to walk alongside you as you unfold your stories.

I have an MC in Counselling from City University and a Visual Arts diploma from the University of the Fraser Valley. In my own art practice I use photography and my art explores the complex intersection between grief & joy. I offer in person sessions in Chilliwack in two rented spaces: Thrive Collective and the Co downtown on Mill Street. Virtual sessions are available across B.C.

Hi! My name is Sarah (she/her) and I’m a neurodivergent registered clinical counsellor and artist... Read More

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Need Help? 6047995503 thecreativecounsellorbc@gmail.com